Life Beast Mode: Week 2, Day 2 By Shelia Taylor on August 21, 2012 Cardio: PM approximately a 3.10 mile walk (62 minutes) Strength: 2 x 15 squats with bicep curl 2 x 15 squats with shoulder press 2 x 15 lunges with bicep curl 2 x 15 lunges with shoulder press Related Categories: Life Tagged as: Beast Mode, Fit or Fat, Fitness, Workout