Shelia Taylor

Following My Songline

Tuesday, April 23rd, 2019|

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Letters to My Nieces

Doctor Who Has Taught Me…

By Shelia Taylor on April 19, 2013

And I hope my nieces can learn from the Doctor as well…

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Categories: Letters to My Nieces

Tagged as: Da Nieces, Doctor Who, Lessons, Letters to My Nieces, Life Lessons, My Life, Riley, Riley and Taylor, Taylor

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This is why I give! Donated on Saturday and put to good use already 😁

In 2005ish, I had bulging discs that were pressing against my spinal cord, essentially paralyzing the left side of my body, shaved down. My left shoulder muscle was compromised from the surgery & while it healed, it didn’t recover its strength. One of the targets, I wanted to reach when I started training with @barefoot_trainer was being able to do a pushup. It may seem so small & insignificant to some but I couldn’t do even 1 last November and being able to do a narrow pushup even 2 is in itself a major accomplishment for me. (PS Ignore the giant bag of clothes that no longer fit and is going to charity) #HowDoesItGetAnyBetterThanThis✨ #ReasonsIAmBlessed ✨

Banana Oatmeal Cookies 2 bananas 1 cup quick oats 1 scoop Prana On white chocolate protein 1 teaspoon coconut oil Mash & mix - bake at 190C/375F for 12-15 mins For the drizzle...melt together 20g 85% dark chocolate & 20g peanut butter Makes 22 squares Approximately 40 cals, 5 carbs, 2 fat, 2 protein

Welcome home #19. Glad to see him back with the team #LetsGoRedWings #LGRW

2019 © SHELIA TAYLOR

_{www.sheliataylor.com and www.followingmysongline.com: All material you see and find on this website with the exception of clearly marked or creative commons licensed material (visual or written) is the intellectual property and held under the copyright of Shelia Taylor. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Short excerpts (max 150 words) and links may be used, provided that full and clear credit is given to Shelia Taylor and SheliaTaylor.com or FollowingMySongline.com with appropriate and specific direction to the original content by use of text and backlinks.}

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