There was one word that kept coming up in July: NOW. It was in my yoga and meditation classes, in signs, and windows and such. NOW. 3 simple letters yet so powerful. […]
Songs of My Life: July 2019
Shelia Taylor
Songs of My Life: June 2019
June was about release. Releasing expectations I had set for myself. Releasing things I might have been holding on too. Just letting go. It was kicked off by a wonderful yoga retreat […]
spoken truths
spoken truths geckos chant to corpses below kind words kind actions kind thoughts for yourself and for others let your heart heal let your mind quiet let your soul shine let your […]
footprints
footprints š£ tread quietly little one as they may hear you tread quietly little one as they may fear you tread quietly little one living no sound behind tread quietly little one […]
Songs of My Life: May 2019
Musically, the songs of May may not have been about patience, but I feel that was what I was suppose to learn this month.Ā Patience. Patience with myself, my soul, my spirit, my […]
My Fitness Journey: 6 Months In
Today is my 6 month of anniversary of when I changed my life. This time for the better and for the healthier. Itās not been easy. Sometimes it seemed way to damn […]
