It’s been a while since I’ve poured out my thoughts here so figured no time like the present. Forgive the typos, the F key on my laptop is broken and sticks and […]
A Smorgasbord
Review: Two Tags
I hate reviews (and recipes) that give you a long winded story, so cutting to the chase first: BRAND: Two Tags PRODCUT: SWEETHEART 7/8 HIGHWAISTED LEGGINGS – Navy Blue & Periwinkle PRODUCT: […]
Say Hello
November 23, 2018 marked a new beginning for me. That was the first day I committed to being a better version of myself. A healthier version of myself. It was my first […]
Running Playlist: 🏃🏻♀️January 2020
I am not the greatest runner. I am not even a great fan of running, but I do it because I like the zen benefits of it and if I run, I […]
Reiki: Permission to Relax
As a believer in Universal energy and vibrations and as someone who feels and senses the energy that others give off, I’ve never really given reiki a lot of thought. I know […]
My Fitness Journey: 6 Months In
Today is my 6 month of anniversary of when I changed my life. This time for the better and for the healthier. It’s not been easy. Sometimes it seemed way to damn […]
My Fitness Journey: Better Than Yesterday
I walk every day to work. It’s not a hard walk. Relatively flat and it’s a little over 5.4km (3.36 miles) round trip. There are days it sucks (rainy days), but mostly […]
AVOCADO CHOCOLATE PUDDING
I remember first hearing about vegan chocolate pudding with avocados and remember immediately going “blech” to myself yet I tried it anyway. I don’t know if the recipe I had tried was […]
No Gym Membership Required
I’ve been feeling whoa-is-me for the last few months. If you follow this blog or me on Twitter you might be aware that I’ve lost weight over the last year and half […]
White “Chicken” Chili
My former roommate use to make white chicken chili all the time. She would be in the kitchen for hours slicing and dicing, but the end result was more than worth it. […]
Honey Mustard “Chik’n” w/ Whole Wheat Pasta & Honey Mustard Vinegar Dressing
Ingredients for Chik’n: 2 cups Quorn® Chik’n Tenders 3 tablespoons of honey (more if you choose) 2 tablespoons of Dijon mustard (more if you choose) Ingredients for Dressing: 1 tablespoon of honey […]
Vegan “Chicken” Salad
A few years ago, my dear friend, Sherry, gave me a recipe for raw “tuna” salad and I fell in love with it. It was easy to make and since I don’t […]
SHELIA ★ TAYLOR 
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