Honey Mustard “Chik’n” w/ Whole Wheat Pasta & Honey Mustard Vinegar Dressing

Ingredients for Chik’n: 2 cups Quorn® Chik’n Tenders 3 tablespoons of honey (more if you choose) 2 tablespoons of Dijon mustard (more if you choose) Ingredients for Dressing: 1 tablespoon of honey (more if you choose) 1 tablespoon of Dijon mustard (more if you choose) 1/2 table spoon of rice vinegar Ingredients for Pasta: 1 box of whole wheat pasta. (cook pasta accordingly) Mix the … Continue reading Honey Mustard “Chik’n” w/ Whole Wheat Pasta & Honey Mustard Vinegar Dressing

Kale Chips

INGREDIENTS – 1 bunch of kale – salt and pepper (or not if you don’t like it) – Parmesan cheese (grated) – Olive oil (I use Pam Olive Oil spray. Ridiculously easy) PREP – heat oven to 350 degrees – make sure you the rinse kale well. I spend extra time making sure all the dirt is rinsed from the crack and crevices of the … Continue reading Kale Chips

Half Marathon Training Round 4

Half Marathon Training Round 4      Starting measurements for the week: 130lbs with a 36 bustline, 31.5 chest, 38 hips Monday, July 8th Nothing Tuesday, July 9th 2.34 miles – 29.25 mins – 12.34m pace Best pace in my training and my knees nor the Texas size blister on my heels didn’t bother. Felt invincible. Wednesday, July 10th Jillian Michaels – Body Shred – … Continue reading Half Marathon Training Round 4