Tag: Living Loudly

Dropping the Mask

It’s Sunday, 5:19pm as I start to write this. “Zhill Down” by Neotic is playing and there is some celebratory clapping going on outside my windows. I did a whole lot to […]

A Changed Life

A Changed Life

Last November, I walked into Flow Training Centre with one target in mind…get my shit together. Like I said in My Fitness Journey: Better Than Yesterday, I didn’t have a target weight loss. I didn’t […]