Songs of My Life: August 2019
August opened and ended with new moons (August 1st and the 30th). For me, a new moon symbolises new beginnings, resetting, recovery and starting fresh. I suppose August has been just that […]
What If Today Was the Last Day?
I’ve been sitting and thinking about this post for a while. Do I write it? Do I post it? Do I share it? Does it even matter? Then I thought, what if today […]
Sundays: The Space Between
Sundays are fast becoming my favorite day of the week. Once dreaded as the “it’s almost Monday day” it’s now the space between the week ending and another week starting. The space […]
Reiki: Permission to Relax
As a believer in Universal energy and vibrations and as someone who feels and senses the energy that others give off, I’ve never really given reiki a lot of thought. I know […]
Songs of My Life: July 2019
There was one word that kept coming up in July: NOW. It was in my yoga and meditation classes, in signs, and windows and such. NOW. 3 simple letters yet so powerful. […]
Songs of My Life: June 2019
June was about release. Releasing expectations I had set for myself. Releasing things I might have been holding on too. Just letting go. It was kicked off by a wonderful yoga retreat […]
