writer ★ creator ★ believer in the Universe

OF INTEREST

Sewing Machine on the Table
ON THE FOLD
THE BOOKSHELF
THE CEDAR GROVE CHRONICLES
AMPLIFY THE NOISE

  • Beast Mode: Week 1, Day 6 and 7

    Day 6: cardio only – 2 miles (walk/jog) 38 minutes Day 7: cardio 20 minutes walk/jog – wasn’t scheduled to do cardio today but felt like I needed something to get the heart pumping and possibly make the residual headache pains I…

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  • Beast Mode: Week 1 Day 5

    Cardio: 2 miles (walk/jog) in 34 minutes Strength: 3 x 15 Floordips 3 x 21 21’s Bicep Curls (more on 21’s) 3 x 15 Tricep extensions 3 x 15 Rows 300 Abs Today My Body Inches: Chest: 32.5 inches Breasts: 36.5 inches…

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  • Beast Mode: Week 1, Day 3 and 4

    Day Three Cardio: 3.39 miles is 60 minutes Strength: 3 x 15 stability ball chest press 3 x 15 bench chest press 3 x 15 stability ball lat swim (holy hell that was hard) 3 x 15 stability ball pushup 3 x…

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  • Beast Mode: Week 1 Day 2

    Cardio: AM: 2.09 mile (run/walk) in 38 minutes PM: 1.30 mile walk in 25 minutes Strength: 10 mins on treadmill 3 x 15 leg press 3 x 15 leg curls 3 x 15 leg extension 3 x 15 squat with 1 5lb…

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  • Beast Mode

    I am on my 6th week consecutive week of working out via walking/jogging/running. When I started this 6 weeks ago, I didn’t think I would stick with it. I have a real bad habit of doing a workout regimen a week or…

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  • Standing a Little Taller Today

    There will always be songs that take you back to a certain memory, a moment caught in the wiring of the mind forever. There are songs that bring back the sensation of your first kiss or crush. There are songs that make…

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  • Self Rescuing Princess

    When I have a down-whoa-is-me, I need a man in my life moment, I always remind myself of the tee shirt I saw on Think Geek that simple read: “Self Rescuing Princess”. Over the weekend, my traveling partner in crime, Amy, sent…

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  • What Would You Do?

    Many of us, have often dreamed about knowing how long you’ll live, what you’ll be doing, and so on, but what if you were only given a certain amount of time. What if you found out you were only going to live…

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  • Update on 3 Week Challenge: No Sweets, No Alcohol

    2 weeks almost down. I have sat at a fantastic restaurant and turned down their to die for dessert trio of mini chocolate cake, key lime pie, and cheesecake. I have turned down fantastic glasses of wine and beer. I have stood…

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  • Nothing But the Music

    This post is dedicated to music and nothing but the music. Yesterday, I wrote about how Lostprophets write great anthems and today, seeing them live once again reminded me of how great their songs are. (Go see this band when they are in…

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