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Day 6 & 7 of 28 Day Boot Camp
Day 6 and 7 of the 28 Day Boot Camp aka no alcohol, no meat, no carbonated drinks, no caffeine were the easiest of all the days this week. It helped that I stayed in on Friday and Saturday night. I couldn’t…
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A Letter to a Friend
I’ve been working on this letter for a friend for several days now. Every time I write something, it doesn’t seem good enough or seems too cliche. I wanted to write this letter so my friend knows I am here for her…
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Rammstein Rave!
There are a few things in life that make me happy with music being one of them. There are certain artists who will always put me in a good mood, calm me down, relax me, or make me excited to be alive.…
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Day 5 – Time for Changes
This is my 2nd time not working out this week which means nothing but works out for the rest of the week. Yoga really did kick my ass yesterday. My upper arms and shoulders are so sore I feel like I’ve been…
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Because It’s The Cup
The NHL knows how to market the Stanley Cup and do such a great job connecting fans to their favorite sports. I look forward to the Stanley Cup commercials every year. I cannot wait for April 11th! Because It’s the Cup: Henrik…
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Day 4…I’m Hanging Tough
Not like the New Kids on the Block song though… I would like to say I had some profound “aha” moment but I didn’t. I had a few I wish I would have, could have, didn’t have, moments and that’s about it…
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Heads Up, Look At An On AHL Ice Official
You sit in the stands and you hear the players chirping at each other but have you ever wanted to know what the linesmen are saying to each other or to the guys on the ice? The Charlotte Checkers mic’d up AHL…
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LISTEN TO: The Constellations – Sold Out EP
If you know me, you know I love the band The Constellations and will push their music to anyone who will listen to it or listen to me talk about them. Don’t roll your eyes, I have to listen to a lot…
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Day 3…I Hate You
Day 3…boy what a day you were. A late lunch and a sinus shut down triggered by spring, pollen, allergies and so on, gave a lunch time migraine that at 7:47pm is still raging. So I haven’t worked out today and I…
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Motivation From Friends
My friend, Nikki, sent me this via Instagram for motivation. Not only did it motivate me, but it also made me smile to know she was in support and may give her own life a boot camp kick.













