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Songs of My Life: September 2019
I can say one thing about September for sure…I’m glad it’s over. And that’s all I really have to say about it. Listen on Apple Music Listen on Spotify “Rotting Piñata” by Sponge This song has stood the test of time and…
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Songs of My Life: August 2019
August opened and ended with new moons (August 1st and the 30th). For me, a new moon symbolises new beginnings, resetting, recovery and starting fresh. I suppose August has been just that for me. I tried new things, reiki and took The Space…
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What If Today Was the Last Day?
I’ve been sitting and thinking about this post for a while. Do I write it? Do I post it? Do I share it? Does it even matter? Then I thought, what if today was the last day? The last day she decided that…
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Sundays: The Space Between
Sundays are fast becoming my favorite day of the week. Once dreaded as the “it’s almost Monday day” it’s now the space between the week ending and another week starting. The space where I am most relaxed. Sundays have become my soul…
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Reiki: Permission to Relax
As a believer in Universal energy and vibrations and as someone who feels and senses the energy that others give off, I’ve never really given reiki a lot of thought. I know it is an Eastern alternative medicine and involves the energy…
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Songs of My Life: July 2019
There was one word that kept coming up in July: NOW. It was in my yoga and meditation classes, in signs, and windows and such. NOW. 3 simple letters yet so powerful. I even have the word tattooed on my arm. It’s…
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Songs of My Life: June 2019
June was about release. Releasing expectations I had set for myself. Releasing things I might have been holding on too. Just letting go. It was kicked off by a wonderful yoga retreat in Bali where each day was just about being. Nothing…
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spoken truths
spoken truths geckos chant to corpses below kind words kind actions kind thoughts for yourself and for others let your heart heal let your mind quiet let your soul shine let your spirit flow June 5, 2019