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Beast Mode: Week 1, Day 3 and 4
Day Three Cardio: 3.39 miles is 60 minutes Strength: 3 x 15 stability ball chest press…
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Beast Mode: Week 1 Day 2
Cardio: AM: 2.09 mile (run/walk) in 38 minutes PM: 1.30 mile walk in 25 minutes Strength:…
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Beast Mode
I am on my 6th week consecutive week of working out via walking/jogging/running. When I started…
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Standing a Little Taller Today
There will always be songs that take you back to a certain memory, a moment caught…
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Self Rescuing Princess
When I have a down-whoa-is-me, I need a man in my life moment, I always remind…
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What Would You Do?
Many of us, have often dreamed about knowing how long you’ll live, what you’ll be doing,…
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Update on 3 Week Challenge: No Sweets, No Alcohol
2 weeks almost down. I have sat at a fantastic restaurant and turned down their to…
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Nothing But the Music
This post is dedicated to music and nothing but the music. Yesterday, I wrote about how…
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Targets to Aim For
On Monday, I said I would do the no sweets for 3 weeks with my friend,…
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3 Week Challenge: No Sweets, No Alcohol
So, I’m giving up sweets and alcohol for three weeks. I know, roll your eyes, say…
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Crooked Smiles
I’ve had a crooked smile all my life. I use to be embarrassed by it when…
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Wake Up (Make a Move)
I love when I hit the “genius” icon on my iPod. I never know what songs…
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The Secret: Keep Going
Last week was amazing. By amazing, nothing extra ordinary happened. There were no unicorns and rainbows,…
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Whole Hearted Motivation
Someone flipped my MOTIVATION switch into full swing this week. I hate working out. Absolutely, positively…
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Whole Again
I just finished watching the season finale of Touch and it inspired a post of same…
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Airstream Daydream
This is a perfect home to me. I like simple living. When I moved from 418…