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Review: Two Tags
I hate reviews (and recipes) that give you a long winded story, so cutting to the…
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Say Hello
November 23, 2018 marked a new beginning for me. That was the first day I committed…
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Furrowed Brows
The other night while falling asleep, I felt my brow furrow tight. I dismissed it as…
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Feels Like Home
I’ve been in Australia since 13-November 2015 and chasing that Australia dream since my feet hit the…
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Moving Out and Growing Up
It’s time to move out and to continuing growing up. Literally and figuratively. This is my…
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Dropping the Mask
It’s Sunday, 5:19pm as I start to write this. “Zhill Down” by Neotic is playing and…
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Some Days…
Some days are diamonds. Some days are stone. That’s what John Denver sang anyway. Some days…
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A Lesson in Irritation
Well, the first 9 days of February have been an external internal battle. Internal battle of…
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Adieu Facebook
I said adieu to Facebook today. No particular reason yet a lot of reasons as well…
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Running Playlist: 🏃🏻♀️January 2020
I am not the greatest runner. I am not even a great fan of running, but…
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Thank You Marcus
I owe a huge thanks to the one and only, Marcus (@barefoot_trainer👣). In my eyes, it…
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A Changed Life
Last November, I walked into Flow Training Centre with one target in mind…get my shit together.…
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What If Today Was the Last Day?
I’ve been sitting and thinking about this post for a while. Do I write it? Do…
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Sundays: The Space Between
Sundays are fast becoming my favorite day of the week. Once dreaded as the “it’s almost…
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Reiki: Permission to Relax
As a believer in Universal energy and vibrations and as someone who feels and senses the…
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My Fitness Journey: 6 Months In
Today is my 6 month of anniversary of when I changed my life. This time for…