I first heard the term songline from Jimmy Buffett. He mentions it in his songs and…
Have you ever just followed your gut and then wondered if the decision was right? I’m…
I found that out the hard way in December of 2009 when my mother passed away.…
I am leaving for Montego Bay on Thursday morning and returning on Sun night. Packing for…
So I wrote in Beast Mode Updates that I needed to make some life changes, rethink myself…
Over the weekend, I spent a wonderful day with my oldest niece, Riley. She is one…
A little update on Beast Mode…I lost my excitement for it. I got bored doing the…
This week was better than Week 6 which I took off, but not by that much.…
This week, I didn’t do anything. I didn’t track my diet nor did I work out.…