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Half Marathon Training Round 5 & 6
Week 5 Monday, July 15th Nada…I don’t know what it is about Mondays that make it…
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Half Marathon Training Round 4
Half Marathon Training Round 4 Starting measurements for the week: 130lbs with a 36…
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Half Marathon Training Round 2 & 3
Half Marathon Training Round 2 Starting measurements for the week: 130lb with a 35 bustline, 31…
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Half Marathon Training Round 1
Technically, my half training doesn’t start until July, but I’m taking the 3 weeks prior to…
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Beast Mode Muscle Build Day One
Geez freaking Louise, my triceps feel like jelly and my chest is feeling muscles that it…
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Beast Mode Goal: Trading Fat for Muscle
On August 5, 2012, I weighed in at 153 pounds. On April 7, 2013, I weighed…
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Beast Mode 2013
In 2012, I did a 12 week workout program that I set up myself entitled Beast…
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Body Changes
I was tagged in a photo from a friend of mine…
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Rebooting My Life in 26 Days
So I wrote in Beast Mode Updates that I needed to make some life changes, rethink myself…