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Beast Mode Goal: Trading Fat for Muscle
On August 5, 2012, I weighed in at 153 pounds. On April 7, 2013, I weighed…
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Beast Mode 2013
In 2012, I did a 12 week workout program that I set up myself entitled Beast…
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Beast Mode Updates
A little update on Beast Mode…I lost my excitement for it. I got bored doing the…
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This is a Rave
No…not the kind where you need glowsticks…but you can bring them to the party if you…
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Beast Mode Recap: Week 7
This week was better than Week 6 which I took off, but not by that much.…
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Beast Mode Recap: Week 6
This week, I didn’t do anything. I didn’t track my diet nor did I work out.…
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Beast Mode: Week 5 Recap
Beast Mode…last week didn’t feel like beast mode even though I hit all my cardio &…
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Beast Mode: Week 4 Recap
This week was a lot better than last week. I’ve noticed changes in my body as…
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Beast Mode: Week 3 Recap
Week 3 of Beast Mode was the worst of the 3 weeks. Started out strong was…