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A Journey…
Yesterday, February 28, 2023 by 3 pm, I was certified as a true blue Aussie per…
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Sometimes a Comment Brings You to Tears
WARNING: Contains spoilers to The Anger of Angels I have a coworker who’s opinion I truly…
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Say Hello
November 23, 2018 marked a new beginning for me. That was the first day I committed…
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Thank You Marcus
I owe a huge thanks to the one and only, Marcus (@barefoot_trainer👣). In my eyes, it…
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A Changed Life
Last November, I walked into Flow Training Centre with one target in mind…get my shit together.…
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My Fitness Journey: 6 Months In
Today is my 6 month of anniversary of when I changed my life. This time for…
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My Fitness Journey: Better Than Yesterday
I walk every day to work. It’s not a hard walk. Relatively flat and it’s a…
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I Will Not Die an Unlived Life
I really love the powerful message of this poem. I think many of us “live” our…
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I Have Realized…
Today was suppose to be a post of a short story, but alas, I am allowed…
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Take Risks, Have No Regrets
Risk :: noun :: ˈrisk :: possibility of loss or injury, peril :: someone or something that…
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A Delayed Thank You
This is a way overdue thank you. I didn’t get the chance to say thank you…
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Following My Songline
I first heard the term songline from Jimmy Buffett. He mentions it in his songs and…
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Note from the Universe
I started getting these “Notes From the Universe” emails after my friend Nikki sent me the…
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Leave The Light On
Life is never easy. There are ups and there are downs. There are side roads that…
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Risk Is Everything
Risk IS everything…that is what I have learned this week. It hit me like a ton…