Today is my 6 month of anniversary of when I changed my life. This time for the better and for the healthier. It’s not been easy. Sometimes it seemed way to damn […]
My Fitness Journey: 6 Months In
My Fitness Journey: Better Than Yesterday
I walk every day to work. It’s not a hard walk. Relatively flat and it’s a little over 5.4km (3.36 miles) round trip. There are days it sucks (rainy days), but mostly […]
No Gym Membership Required
I’ve been feeling whoa-is-me for the last few months. If you follow this blog or me on Twitter you might be aware that I’ve lost weight over the last year and half […]
Half Marathon Training Round 8
T-minus 11 week away from half marathon Starting measurements for the week: 128lbs with a 35.5 bustline, 30 chest, 37 hips Monday, August 5th 2.14 miles – 24.32 minutes – 11:31 average […]
Half Marathon Round 7
T-minus 12 week countdown … 12 weeks far enough away and yet close enough to be scary Starting measurements for the week: 128lbs with a 36 bustline, 30 chest, 37 hips Round […]
Half Marathon Training Round 5 & 6
Week 5 Monday, July 15th Nada…I don’t know what it is about Mondays that make it so hard to do anything. Tuesday, July 16th 4.04 miles – 60.35 minutes – 14:56 average […]
