Tag: Fit or Fat

Say Hello

November 23, 2018 marked a new beginning for me. That was the first day I committed to being a better version of myself. A healthier version of myself. It was my first […]

A Changed Life

A Changed Life

Last November, I walked into Flow Training Centre with one target in mind…get my shit together. Like I said in My Fitness Journey: Better Than Yesterday, I didn’t have a target weight loss. I didn’t […]