I can say one thing about September for sure…I’m glad it’s over. And that’s all I really have to say about it. Listen on Apple Music Listen on Spotify “Rotting Piñata” by Sponge This song has stood the test of time and honestly, the lyrics still get me to this day “…here lies junk that was me. Here lies this wreck that was me…grab my … Continue reading Songs of My Life: September 2019
August opened and ended with new moons (August 1st and the 30th). For me, a new moon symbolises new beginnings, resetting, recovery and starting fresh. I suppose August has been just that for me. I tried new things, reiki and took The Space Between mindfulness course, I started a new training program (and am wrapping it up as well). I’ve had a lot of great moments … Continue reading Songs of My Life: August 2019
There was one word that kept coming up in July: NOW. It was in my yoga and meditation classes, in signs, and windows and such. NOW. 3 simple letters yet so powerful. I even have the word tattooed on my arm. It’s part of a tattoo that says, “the time is now”. And that’s what July has been about. Being in the now. The present. … Continue reading Songs of My Life: July 2019
June was about release. Releasing expectations I had set for myself. Releasing things I might have been holding on too. Just letting go. It was kicked off by a wonderful yoga retreat in Bali where each day was just about being. Nothing more. Nothing less. Listen on Apple Music (missing songs) Listen on Spotify “Three Little Birds” by Bob Marley & The Wailers As I sat … Continue reading Songs of My Life: June 2019
Musically, the songs of May may not have been about patience, but I feel that was what I was suppose to learn this month. Patience. Patience with myself, my soul, my spirit, my physical journey and patience with others. Listen on AppleMusic Listen on Spotify “Rainin’” by Sponge (Live at Rock Ring version) This will always be one of my favorite Sponge songs and this beauty … Continue reading Songs of My Life: May 2019
I can’t say the adage of April showers bring May flowers really works in Australia as it autumn and not spring. But April did bring a self imposed “Sober April”, I did and still am doing with a friend. We labeled this month, Sore and Sober as she started getting her booty kicked by the same trainer I do. So maybe April sore and sober … Continue reading Songs of My Life: April 2019
Besides being all over the place, I feel the theme for March musically is being strong. Strong enough to know better, do better, be better. I know for me personally, it was a month of building a stronger sense of self, taking care of self and building a healthier and stronger self. Listen on AppleMusic Listen on Spotify “Stronger” by Kayne West I heard this … Continue reading Songs of My Life: March 2019
February had no real rhyme or reason. It was just a damn good month. Listen on AppleMusic Listen on Spotify “Dead Broke Blues” by Mid City I was lucky to see Mid City when they played in Newtown at the start of February. This was this song that made me a fan. “Old Habits” by Mid City Why have one Mid City song when you … Continue reading Songs of My Life: February 2019
I spent most of January trying to raise my vibrations spiritually and mentally while trying to match my outer self (body) to be the inner badass I am. Working out and eating right has become an obsession and I’m grateful for it because I am better for it. While I’m no where near where I want to be, I’m having a blast getting there, however … Continue reading Songs of My Life: January 2019
Another year down…all I can say is that I am glad I am not where January 2018 started. I am in a happier place in my personal, professional and spiritual life and I cannot wait to see what amazing things 2019 brings my way. The songs this month were about loving more, hating less, standing up for what is right, spreading positivity, and believing in … Continue reading Songs of My Life: December 2018