August opened and ended with new moons (August 1st and the 30th). For me, a new moon symbolises new beginnings, resetting, recovery and starting fresh. I suppose August has been just that […]
Songs of My Life: August 2019
Shelia Taylor
What If Today Was the Last Day?
I’ve been sitting and thinking about this post for a while. Do I write it? Do I post it? Do I share it? Does it even matter? Then I thought, what if today […]
Sundays: The Space Between
Sundays are fast becoming my favorite day of the week. Once dreaded as the “it’s almost Monday day” it’s now the space between the week ending and another week starting. The space […]
Reiki: Permission to Relax
As a believer in Universal energy and vibrations and as someone who feels and senses the energy that others give off, I’ve never really given reiki a lot of thought. I know […]
Songs of My Life: July 2019
There was one word that kept coming up in July: NOW. It was in my yoga and meditation classes, in signs, and windows and such. NOW. 3 simple letters yet so powerful. […]
Songs of My Life: June 2019
June was about release. Releasing expectations I had set for myself. Releasing things I might have been holding on too. Just letting go. It was kicked off by a wonderful yoga retreat […]
spoken truths
spoken truths geckos chant to corpses below kind words kind actions kind thoughts for yourself and for others let your heart heal let your mind quiet let your soul shine let your […]
footprints
footprints 👣 tread quietly little one as they may hear you tread quietly little one as they may fear you tread quietly little one living no sound behind tread quietly little one […]
Songs of My Life: May 2019
Musically, the songs of May may not have been about patience, but I feel that was what I was suppose to learn this month. Patience. Patience with myself, my soul, my spirit, my […]
My Fitness Journey: 6 Months In
Today is my 6 month of anniversary of when I changed my life. This time for the better and for the healthier. It’s not been easy. Sometimes it seemed way to damn […]
Songs of My Life: April 2019
I can’t say the adage of April showers bring May flowers really works in Australia as it autumn and not spring. But April did bring a self imposed “Sober April”, I did […]
Songs of My Life: March 2019
Besides being all over the place, I feel the theme for March musically is being strong. Strong enough to know better, do better, be better. I know for me personally, it was […]
SHELIA ★ TAYLOR 
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