footprints
footprints 👣 tread quietly little one as they may hear you tread quietly little one as they may fear you tread quietly little one living no sound behind tread quietly little one living only footprints behind ©️June 2, 2019 Continue reading footprints
Songs of My Life: May 2019
Musically, the songs of May may not have been about patience, but I feel that was what I was suppose to learn this month. Patience. Patience with myself, my soul, my spirit, my physical journey and patience with others. Listen on AppleMusic Listen on Spotify “Rainin’” by Sponge (Live at Rock Ring version) This will always be one of my favorite Sponge songs and this beauty … Continue reading Songs of My Life: May 2019
My Fitness Journey: 6 Months In
Today is my 6 month of anniversary of when I changed my life. This time for the better and for the healthier. It’s not been easy. Sometimes it seemed way to damn hard. It has definitely been sweat inducing. An occasionally tear fell at the end of weeks where nothing seemed to change and my mind wanted to give up. I’m not where I want … Continue reading My Fitness Journey: 6 Months In
Songs of My Life: April 2019
I can’t say the adage of April showers bring May flowers really works in Australia as it autumn and not spring. But April did bring a self imposed “Sober April”, I did and still am doing with a friend. We labeled this month, Sore and Sober as she started getting her booty kicked by the same trainer I do. So maybe April sore and sober … Continue reading Songs of My Life: April 2019
Songs of My Life: March 2019
Besides being all over the place, I feel the theme for March musically is being strong. Strong enough to know better, do better, be better. I know for me personally, it was a month of building a stronger sense of self, taking care of self and building a healthier and stronger self. Listen on AppleMusic Listen on Spotify “Stronger” by Kayne West I heard this … Continue reading Songs of My Life: March 2019
my greatest lie
what’s the greatest lie you ever spoke mine was that I loved you ©️March 29, 2019 Continue reading my greatest lie
There’s a…
There’s a sadness within Hanging on the edges of my heart Lingering in the dark There’s a hurt within Knowing it will never be healed There’s a smile that’s broken Shining through the black A beacon of light That won’t give up Despite the fight ©️Shelia Taylor, 2019 Photo by Sebastiaan Stam from Pexels Continue reading There’s a…
Restoration
Restoration: the act of restoring; renewal, revival, or reestablishment :: restitution of something taken away or lost. I sort of mentally beat myself up today. I found myself criticizing the fact that I: stayed awake to 3a watching the new season of Queer Eye on Sat slept in until 1pm on Sun had a raging migraine on Sun made poor dietary choices during the weekend Then it … Continue reading Restoration
Songs of My Life: February 2019
February had no real rhyme or reason. It was just a damn good month. Listen on AppleMusic Listen on Spotify “Dead Broke Blues” by Mid City I was lucky to see Mid City when they played in Newtown at the start of February. This was this song that made me a fan. “Old Habits” by Mid City Why have one Mid City song when you … Continue reading Songs of My Life: February 2019
My Fitness Journey: Better Than Yesterday
I walk every day to work. It’s not a hard walk. Relatively flat and it’s a little over 5.4km (3.36 miles) round trip. There are days it sucks (rainy days), but mostly it was a way for me to do a little bit of exercise every day. Was it moving mountains? No. But it got me off my ass. Getting up early wasn’t an option … Continue reading My Fitness Journey: Better Than Yesterday